Friday, March 9, 2012

Around Town Cycling Pants for the Ladies

Have you seen these brilliant pants called Ride on Crop by lululemon?

Roll-up reflectivity at the hem of these crops can be secured with buttons so we can shine bright in low light. Designed with four-way stretch, moisture wicking Denim luon, these crops give us a full range of motion so we can ride hard, ride high and ride on.  Price is $92 and Leah is buying them.
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Ride On Crop

Tuesday, January 17, 2012

Monday, January 16, 2012

The Angry Red Taco

I found this article on bicycling.com. Read it ladies.  Oh the joys of finding the perfect bike seat.


‘The Evie’

Specialized-lululemon-womens-cycling-team
Evelyn Stevens finds her perfect (prototype) saddle.
By JEN SEE

U.S. national time-trial champion Evelyn Stevens tried out no fewer than six women’s saddles this off-season before she found the one.

“I was like The Princess and the Pea up there,” Stevens said of her trip to Specialized, one of the sponsors of her new Specialized-lululemon team.

“I don’t know if it’s that I’m new to the sport and my ‘stuff’ just isn’t that tough, but I’m very particular,” Stevens confided to Bicycling. 

In its search for the holy grail of a comfortable saddle, Specialized uses pressure mapping to uncover how each rider sits on the bike. It offers women’s saddles in a variety of widths, but Stevens still didn’t quite fit the company’s existing products.

“It turns out I’m wide,” she said. “They’re like, ‘That doesn’t mean you’re big.’ And I’m like, ‘I’m OK with that.’

“I just have wide sit bones,” Stevens said. “I have deemed [my new saddle] ‘the Evie.’”
The saddle is a wider version of the Oura, and Specialized plans to make it available this coming summer (photos and further information are not yet available). “It’s not exactly a brand-new top-secret saddle, but the one Evie’s on is a prototype,” said Kimberly Hughes, PR coordinator at Specialized. “The saddle she’s on is a new width.”

That wider width accommodates a more aggressive riding position, which some riders prefer.
“When a rider is in a less-upright position, like they would be when they roll their hips a bit forward when riding, their sit bones will spread a little,” Hughes said.

Stevens advises new riders to keep trying saddles until they find one that works.
“If you’re on that first ride and that saddle’s really uncomfortable, don’t give up,” she said. “Try a different saddle.

“Send me a message on Twitter @evelyn_stevens. I’ll advise you on my saddle. I’m all things saddle!
“I want to create a saddle company and I’m going to call it the Happy Pink Taco,” Stevens said. “Say good-bye to your angry red tacos. Say hello to a happy pink taco!”

Hard to beat that.
….

Related:

Women’s Saddles
Women’s Bikes, Then and Now
How to Choose a Saddle
A Look at Trek’s Women’s Specific Design Bikes

Tags:

Tuesday, January 10, 2012

Winter Bike to Work Day in Boulder CO

Jan 18, 2012 - Winter Bike to Work Day PDF E-mail
300 Days of Sun + 150 Miles of Bikeways = Ride All Year!

Winter Bike to Work Day is Wednesday Jan. 18, 2012
Give winter cycling a try and you will be rewarded. Sign me up!WBTWD_2012
The City of Boulder is celebrating its fourth annual Winter Bike to Work Day (WBTWD) to reward those who ride their bike all or part of the way to work, school or another destination around town. Ride and receive a free breakfast at participating locations from 7 to 9 a.m. Additionally, enter the WBTWD drawing for fabulous prizes by telling us about your ride using our WBTWD online registration form. You could win cycling gear that will make winter riding less breezy and more easy!
This year's festivities are presented by the City of Boulder/GO Boulder in partnership with the CU-Boulder Environmental Center and Boulder County Transportation Department.u

FAQ

Why Should I Register?
To make your trip count! It helps organizers track how many people participate and enables us to calculate the contribution you and this event make toward reducing vehicle emissions. It also helps breakfast stations plan how much food to offer. So please, take a moment to complete the online form. In return for completing the online registration form, you will be entered into a drawing for fabulous prizes including Smartwool under the helmet beanies, Smartwool socks, Cateye headlights and taillights, Sierra Designs winter biking jackets, and free admission to a Community Cycles mechanics workshop.
Where are the breakfast station locations?
WBTWD participants will be gathering at the following locations to celebrate their ride to work and for a complimentary breakfast* provided by the participating destination. It will make the ride worthwhile!
  • Alfalfas at 1651 Broadway
  • Community Cycles at 2805 Wilderness Place, Suite 1000 (just north of the Goose Creek path, west of the Foothills Parkway underpass)
  • CU at SE corner of 18th Street & Colorado Avenue (University Memorial Center)
  • Peter_Rosoto_vDushanbe Teahouse at 1770 13th Street
  • Ideal Market at 1275 Alpine
  • Moe's Broadway Bagel at 2650 Broadway
  • Moe's Bagels on Arapahoe at 3075 Arapahoe
  • Moe's 28th Street at 3267 28th Street
  • Page Two at 6565 Gunpark Drive in Gunbarrel
  • Pedal to Properties at 1949 Pearl Street
  • Rally Sport Health and Fitness at 2727 29th Street
*Breakfast will be served from 7 to 9 a.m.
Who Participates?
Cyclists of all ages and abilities ride on WBTWD. Last year over 1,200 cyclists registered their participation. This year's goal is to reach 1,400 cyclists.
How should I prepare for winter riding?
Cyclists of all ages and abilities ride on WBTWD. Last year, over 1,200 cyclists registered their participation. This year's goal is to reach 1,400 cyclists.
The GO Boulder website offers information to assist with your commute, including bike and transit maps and GOBikeBoulder.net, a mapping tool that creates a customized bike route with turn-by-turn directions and calculates how far you will ride, how many calories you will burn, and how much gas you will save by not driving.
For those who want to learn to ride safely and comfortably, check out the Community Cycles Winter Riding Workshop on January 14, 9 – 11 a.m. To register and for more information visit www.communitycycles.org. Check out the additional wintertime commuter tips from Bicycle Colorado.
When are the bikeways plowed?
Even if you wake up to find snow falling, it is a perfect day to commute by bike. That is because the City of Boulder plows over 60 miles of paved multi-use paths during winter storm events. The city begins plowing multi-use pathways as soon as an inch of snow accumulates and at exactly the same time that crews are plowing the streets! In fact many cyclists report that biking is faster than driving, especially in slow winter traffic!
Bear_Creek_Underpass_in_winter_Alfred_Sawatzky_
The Boulder Creek and Broadway paths are plowed first, followed by the Foothills Parkway path and other Greenway paths. The Boulder Creek Path is cleared by the Parks Department, while the Broadway path, from Baseline Road to University Avenue, is cleared by CU-Boulder facilities maintenance. All other multi-use paths are maintained by City of Boulder Street and Bikeway Transportation Maintenance (or the adjacent property owner). On-street bike lanes are cleared during street snow removal operations.
Can I get a WBTWD event T-shirt or water bottle?
Absolutely. We've designed some cool stuff for you to enjoy and share with others. A WBTWD shirt, mug, water bottle or sticker makes a great prize or incentive for you and your co-workers, visit Cafe Press to order now!

2012 Sponsors:

Wednesday, December 14, 2011

New Traffic Signs

Found this on Cup of Jo Blog.
New York City has launched a new set of traffic signs--written in haiku poems. They're designed to encourage people to be more sensitive and share the street.

Sunday, December 11, 2011

Safety and Winter Cycling Training

With colder temperatures and darkness over running the light, heading to the local rec center is an enticing alternative to outdoor cycling training. Its a great place for cross training, or training for a triathlon year round. It just so happened that my wife gave in to the darkness and decided to hit the gym instead of riding outside. It was dusk, many were hurrying home after work, picking up their kids from school or just not paying attention. As she was turning left into the rec center, she happened upon a roadie dressed in every layer of clothing he owned in the middle of the road waiting to turn left. He was wearing black (makes you look skinnier and cooler, right?) with out a stitch of reflective material. Thankfully, Leah was able to narrowly avoid sending him to the side of the road with the no longer living skunk. Naturally I received an immediate phone call with nerves, anxiety and frustration in her voice.

Now, we live in Colorado where people tend to keep an eye out for road kill, broke-down hippie vans and road bikers. During the winter they watch for snow drifts, trying to not spill their coffee and broke-down/stuck hippie vans. For those with their inner Jedi fighting against the dark by training in the wee hours of the morning or sneaking out of work an hour early, wear the proper gear. Help the distracted drivers, who are not expecting to see you, see you. While you could have a huge steam cloud billowing after your fastest interval, nothing beats reflective material.

So do us all a favor, and yourself, by wearing something that can be seen.


This might get you all the attention you need.










Monday, December 5, 2011

Monday, November 28, 2011

Wife's Vocal Studio FREE Lesson Giveaway



Merry Cyber Monday!

THIS HOLIDAY SEASON
WIN & GIVE
THE GIFT OF MUSIC

You can enter to WIN a FREE 30 min. voice lesson and also GIVE a friend or family member a FREE 30 min. voice lesson.
(a $120 value).

Because lessons are offered online via Skype, you can live anywhere and win.

Offer expires 12/2/11 at midnight MST.

How to Enter


Complete these steps to enter to win (don't forget step #3 or else I wont know you entered):

1. LIKE IT
Like Charlie Pants Music's Facebook Page. Click HERE

2. SHARE IT 
Copy and paste this paragraph including link below on YOUR Facebook wall or Twitter.

I want to win & give a FREE voice lesson with Charlie Pants Music. Method to 120 Grammy Winners. Lessons are done via Skype so anyone can take lessons. So cool! http://charliepantsmusiclessons.blogspot.com/2011/11/1website2-3facebook-4online-lessons.html

3. TELL ME
Post on Charlie Pants Music's facebook page saying why you want to win and a winner will be chosen at random on Friday, December 2, 2011.

WEBSITE FACEBOOK  |  ONLINE LESSONS  |  CONTACT



Wednesday, November 16, 2011

The Sufferfest

Bike.... check.
Trainer... check.
The Sufferfest's "Angels" video... check.
Suffering... check.

I haven't seen my heart rate above 200 bpm in a long time. It hurt.

Indoor cycling is no fun, not ever. But this video did take some of the mental toughness out of it and gave me something to compete against, which is exactly what I need. The music is great, very fitting to the different efforts in response to Contador's attacks. It was fun to finally race against him, and crush him. The visual is captivating, nice to compare cadence to the top pros and feel like you're part of the action. I even found myself steering at times and grateful I wasn't on rollers.

The length of the video was too short though. The efforts a bit weak. My legs never reached "jello" status the first run through. I had to replay the video and race again to feel the burn. Im slow to warm up, so maybe that had something to do with it. After doing the over/unders and the three climbs, twice, I felt it was a great workout. The second time through, my heart rate skyrocketed during the attacks, my legs burned and sweat was in my eyes. Not many videos have kept me motivated the whole time. It passed the time much faster than my other videos - making it worth every penny.

I rate this an 8/10. Great visuals, music and and synced well with the intervals. -2 for length.

Thanks Sufferfest, even though I was the one suffering.

If anyone from Sufferfest reads this, I have a great idea for making these movies even better.

Anyone recommend any other videos? Let me know and Ill check them out.

Wednesday, November 2, 2011

Limited Edition Rickshaw Bike From Anthropologie

Have you seen this bike?  I am sure my wife Leah wants it to add it to her cargo bike collection.  Bike from Anthropolgie.



DETAILS

While on a trip to India, some of our team flagged down a rickshaw for a spur-of-the-moment tour of the town. Inspired by the ride and feeling a bit whimsical, we decided to design our own set of wheels, with some very special touches like a collapsible kantha-fabric canopy, handlebar streamers, a bell for brrring-bringing on the bike path and even a headlight that illuminates when the pedals are cranked. An instant conversation starter on the road or on display, we'll bet you're whisked away on the adventure of a lifetime once you hop on - or into - our quixotic carriage. No two are exactly alike.

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